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How many calories do yo burn while 21 hours of Rowing?
Calories burned: | 105,060 |
Total duration: | 18540 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18540 minutes of Rowing machine training
- 18540 minutes of Mountain Biking
- 18540 minutes of Rollerblading
- 18540 minutes of Walking: moderate pace
18540 minutes of regularly doing Rowing will not only help you burn 105,060 calories but also raise your Metabolic Rate up to 108,026 kcal if you are a man and 107,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 105060 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4201 Carrot
- 488 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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