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How many calories do yo burn while 20 hours and 59 minutes of Rowing?
Calories burned: | 214,310 |
Total duration: | 18539 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18539 minutes of Rowing machine training
- 18539 minutes of Canoeing
- 18539 minutes of Rock Climbing
- 18539 minutes of Running
18539 minutes of regularly doing Rowing will not only help you burn 214,310 calories but also raise your Metabolic Rate up to 217,276 kcal if you are a man and 216,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214310 calories during your workout which is an equal amount of calories that are in:
- 2523 apples
- 8569 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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