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How many calories do yo burn while 20 hours and 23 minutes of Rowing?
Calories burned: | 188,730 |
Total duration: | 18503 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 18503 minutes of Rowing machine training
- 18503 minutes of Canoeing
- 18503 minutes of Hiking
- 18503 minutes of Rock Climbing
18503 minutes of regularly doing Rowing will not only help you burn 188,730 calories but also raise your Metabolic Rate up to 191,696 kcal if you are a man and 191,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188730 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7546 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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