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How many calories do yo burn while 20 hours and 8 minutes of Rowing?
Calories burned: | 277,628 |
Total duration: | 18488 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 18488 minutes of Rowing machine training
- 18488 minutes of Hiking
- 18488 minutes of Rock Climbing
- 18488 minutes of Swimming
18488 minutes of regularly doing Rowing will not only help you burn 277,628 calories but also raise your Metabolic Rate up to 280,594 kcal if you are a man and 280,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277628 calories during your workout which is an equal amount of calories that are in:
- 3269 apples
- 11101 Carrot
- 1289 Doughnut
- 756 Hamburger
- 1090 Candy bar (chocolate)
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