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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 271,830 |
Total duration: | 18450 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18450 minutes of Rowing machine training
- 18450 minutes of Canoeing
- 18450 minutes of Hiking
- 18450 minutes of Walking: moderate pace
18450 minutes of regularly doing Rowing will not only help you burn 271,830 calories but also raise your Metabolic Rate up to 274,796 kcal if you are a man and 274,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 271830 calories during your workout which is an equal amount of calories that are in:
- 3201 apples
- 10869 Carrot
- 1262 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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