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How many calories do yo burn while 19 hours and 13 minutes of Rowing?
Calories burned: | 224,575 |
Total duration: | 18433 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18433 minutes of Rowing machine training
- 18433 minutes of Mountain Biking
- 18433 minutes of Rock Climbing
- 18433 minutes of Running 10 km/h
18433 minutes of regularly doing Rowing will not only help you burn 224,575 calories but also raise your Metabolic Rate up to 227,541 kcal if you are a man and 226,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224575 calories during your workout which is an equal amount of calories that are in:
- 2644 apples
- 8979 Carrot
- 1042 Doughnut
- 612 Hamburger
- 881 Candy bar (chocolate)
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