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How many calories do yo burn while 18 hours and 51 minutes of Rowing?
Calories burned: | 156,493 |
Total duration: | 18411 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18411 minutes of Rowing machine training
- 18411 minutes of Hiking
- 18411 minutes of Running 10 km/h
- 18411 minutes of Walking
18411 minutes of regularly doing Rowing will not only help you burn 156,493 calories but also raise your Metabolic Rate up to 159,459 kcal if you are a man and 158,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156493 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6257 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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