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How many calories do yo burn while 16 hours and 57 minutes of Rowing?
Calories burned: | 211,513 |
Total duration: | 18297 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18297 minutes of Rowing machine training
- 18297 minutes of Jogging
- 18297 minutes of Rock Climbing
- 18297 minutes of Walking
18297 minutes of regularly doing Rowing will not only help you burn 211,513 calories but also raise your Metabolic Rate up to 214,479 kcal if you are a man and 213,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 211513 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8457 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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