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How many calories do yo burn while 16 hours and 38 minutes of Rowing?
Calories burned: | 295,189 |
Total duration: | 18278 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 18278 minutes of Rowing machine training
- 18278 minutes of Canoeing
- 18278 minutes of Jogging
- 18278 minutes of Swimming
18278 minutes of regularly doing Rowing will not only help you burn 295,189 calories but also raise your Metabolic Rate up to 298,155 kcal if you are a man and 297,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295189 calories during your workout which is an equal amount of calories that are in:
- 3476 apples
- 11803 Carrot
- 1370 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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