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How many calories do yo burn while 15 hours and 48 minutes of Rowing?
Calories burned: | 304,711 |
Total duration: | 18228 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 18228 minutes of Rowing machine training
- 18228 minutes of Rock Climbing
- 18228 minutes of Swimming
- 18228 minutes of Walking: moderate pace
18228 minutes of regularly doing Rowing will not only help you burn 304,711 calories but also raise your Metabolic Rate up to 307,677 kcal if you are a man and 307,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304711 calories during your workout which is an equal amount of calories that are in:
- 3588 apples
- 12184 Carrot
- 1414 Doughnut
- 830 Hamburger
- 1196 Candy bar (chocolate)
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