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How many calories do yo burn while 15 hours and 48 minutes of Rowing machine training?
Calories burned: | 215,090 |
Total duration: | 18228 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 18228 minutes of Rowing
- 18228 minutes of Hiking
- 18228 minutes of Mountain Biking
- 18228 minutes of Rollerblading
18228 minutes of regularly doing Rowing machine training will not only help you burn 215,090 calories but also raise your Metabolic Rate up to 218,056 kcal if you are a man and 217,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 215090 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8600 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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