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How many calories do yo burn while 15 hours and 48 minutes of Rowing?
Calories burned: | 210,715 |
Total duration: | 18228 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18228 minutes of Rowing machine training
- 18228 minutes of Canoeing
- 18228 minutes of Hiking
- 18228 minutes of Rollerblading
18228 minutes of regularly doing Rowing will not only help you burn 210,715 calories but also raise your Metabolic Rate up to 213,681 kcal if you are a man and 213,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210715 calories during your workout which is an equal amount of calories that are in:
- 2481 apples
- 8425 Carrot
- 978 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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