Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 22 minutes of Rowing?

Calories burned: 22,972
Total duration: 1822 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1822 minutes of regularly doing Rowing will not only help you burn 22,972 calories but also raise your Metabolic Rate up to 25,938 kcal if you are a man and 25,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?

  • 12 hours and 52 minutes of Swimming
  • 17 hours and 12 minutes of Running
  • 8 hours and 16 minutes of Tennis
  • 3 hours and 45 minutes of Boxing
  • 22 hours and 11 minutes of Lying

Diet plan

You have burned 22972 calories during your workout which is an equal amount of calories that are in:

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