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How many calories do yo burn while 15 hours and 36 minutes of Rowing?
Calories burned: | 289,027 |
Total duration: | 18216 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 18216 minutes of Rowing machine training
- 18216 minutes of Mountain Biking
- 18216 minutes of Walking
- 18216 minutes of Walking: moderate pace
18216 minutes of regularly doing Rowing will not only help you burn 289,027 calories but also raise your Metabolic Rate up to 291,993 kcal if you are a man and 291,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289027 calories during your workout which is an equal amount of calories that are in:
- 3403 apples
- 11556 Carrot
- 1341 Doughnut
- 787 Hamburger
- 1134 Candy bar (chocolate)
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