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How many calories do yo burn while 14 hours and 38 minutes of Rowing?
Calories burned: | 154,343 |
Total duration: | 18158 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18158 minutes of Rowing machine training
- 18158 minutes of Canoeing
- 18158 minutes of Hiking
- 18158 minutes of Walking: moderate pace
18158 minutes of regularly doing Rowing will not only help you burn 154,343 calories but also raise your Metabolic Rate up to 157,309 kcal if you are a man and 156,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154343 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6171 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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