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How many calories do yo burn while 14 hours and 18 minutes of Rowing?
Calories burned: | 228,689 |
Total duration: | 18138 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18138 minutes of Rowing machine training
- 18138 minutes of Cycling
- 18138 minutes of Hiking
- 18138 minutes of Jogging
18138 minutes of regularly doing Rowing will not only help you burn 228,689 calories but also raise your Metabolic Rate up to 231,655 kcal if you are a man and 231,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228689 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9144 Carrot
- 1061 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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