Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 9 minutes of Rowing?

Calories burned: 22,039
Total duration: 1809 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1809 minutes of regularly doing Rowing will not only help you burn 22,039 calories but also raise your Metabolic Rate up to 25,005 kcal if you are a man and 24,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?

  • 12 hours and 37 minutes of Swimming
  • 17 hours and 5 minutes of Running
  • 8 hours and 2 minutes of Tennis
  • 3 hours and 33 minutes of Boxing
  • 19 hours and 7 minutes of Lying

Diet plan

You have burned 22039 calories during your workout which is an equal amount of calories that are in:

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