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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 153,646 |
Total duration: | 18076 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18076 minutes of Rowing machine training
- 18076 minutes of Cycling
- 18076 minutes of Hiking
- 18076 minutes of Rollerblading
18076 minutes of regularly doing Rowing will not only help you burn 153,646 calories but also raise your Metabolic Rate up to 156,612 kcal if you are a man and 156,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153646 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6143 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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