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How many calories do yo burn while 12 hours and 53 minutes of Rowing?
Calories burned: | 189,255 |
Total duration: | 18053 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18053 minutes of Rowing machine training
- 18053 minutes of Rollerblading
- 18053 minutes of Swimming
- 18053 minutes of Walking
18053 minutes of regularly doing Rowing will not only help you burn 189,255 calories but also raise your Metabolic Rate up to 192,221 kcal if you are a man and 191,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189255 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7567 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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