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How many calories do yo burn while 12 hours and 19 minutes of Rowing?
Calories burned: | 178,688 |
Total duration: | 18019 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18019 minutes of Rowing machine training
- 18019 minutes of Canoeing
- 18019 minutes of Mountain Biking
- 18019 minutes of Rollerblading
18019 minutes of regularly doing Rowing will not only help you burn 178,688 calories but also raise your Metabolic Rate up to 181,654 kcal if you are a man and 181,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178688 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7145 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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