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How many calories do yo burn while 11 hours and 20 minutes of Rowing?
Calories burned: | 228,990 |
Total duration: | 17960 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17960 minutes of Rowing machine training
- 17960 minutes of Cycling
- 17960 minutes of Running 10 km/h
- 17960 minutes of Walking
17960 minutes of regularly doing Rowing will not only help you burn 228,990 calories but also raise your Metabolic Rate up to 231,956 kcal if you are a man and 231,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228990 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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