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How many calories do yo burn while 5 hours and 56 minutes of Rowing?
Calories burned: | 20,761 |
Total duration: | 1796 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1796 minutes of Rowing machine training
- 1796 minutes of Rock Climbing
- 1796 minutes of Walking
- 1796 minutes of Walking: moderate pace
1796 minutes of regularly doing Rowing will not only help you burn 20,761 calories but also raise your Metabolic Rate up to 23,727 kcal if you are a man and 23,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20761 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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