Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 53 minutes of Rowing?

Calories burned: 18,034
Total duration: 1793 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1793 minutes of regularly doing Rowing will not only help you burn 18,034 calories but also raise your Metabolic Rate up to 21,000 kcal if you are a man and 20,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?

  • 12 hours and 17 minutes of Swimming
  • 16 hours and 56 minutes of Running
  • 7 hours and 45 minutes of Tennis
  • 3 hours and 19 minutes of Boxing
  • 15 hours and 20 minutes of Lying

Diet plan

You have burned 18034 calories during your workout which is an equal amount of calories that are in:

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