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How many calories do yo burn while 10 hours and 44 minutes of Rowing?
Calories burned: | 228,531 |
Total duration: | 17924 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 17924 minutes of Rowing machine training
- 17924 minutes of Canoeing
- 17924 minutes of Mountain Biking
- 17924 minutes of Walking: moderate pace
17924 minutes of regularly doing Rowing will not only help you burn 228,531 calories but also raise your Metabolic Rate up to 231,497 kcal if you are a man and 230,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228531 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9138 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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