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How many calories do yo burn while 10 hours and 36 minutes of Rowing?
Calories burned: | 253,810 |
Total duration: | 17916 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17916 minutes of Rowing machine training
- 17916 minutes of Rock Climbing
- 17916 minutes of Running
- 17916 minutes of Swimming
17916 minutes of regularly doing Rowing will not only help you burn 253,810 calories but also raise your Metabolic Rate up to 256,776 kcal if you are a man and 256,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253810 calories during your workout which is an equal amount of calories that are in:
- 2988 apples
- 10148 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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