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How many calories do yo burn while 9 hours and 50 minutes of Rowing?
Calories burned: | 177,210 |
Total duration: | 17870 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17870 minutes of Rowing machine training
- 17870 minutes of Rock Climbing
- 17870 minutes of Running
- 17870 minutes of Running 10 km/h
17870 minutes of regularly doing Rowing will not only help you burn 177,210 calories but also raise your Metabolic Rate up to 180,176 kcal if you are a man and 179,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 177210 calories during your workout which is an equal amount of calories that are in:
- 2087 apples
- 7086 Carrot
- 822 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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