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How many calories do yo burn while 5 hours and 46 minutes of Rowing?
Calories burned: | 19,988 |
Total duration: | 1786 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1786 minutes of Rowing machine training
- 1786 minutes of Rollerblading
- 1786 minutes of Running 10 km/h
- 1786 minutes of Swimming
1786 minutes of regularly doing Rowing will not only help you burn 19,988 calories but also raise your Metabolic Rate up to 22,954 kcal if you are a man and 22,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19988 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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