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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 224,970 |
Total duration: | 17843 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17843 minutes of Rowing machine training
- 17843 minutes of Hiking
- 17843 minutes of Running 10 km/h
- 17843 minutes of Swimming
17843 minutes of regularly doing Rowing will not only help you burn 224,970 calories but also raise your Metabolic Rate up to 227,936 kcal if you are a man and 227,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224970 calories during your workout which is an equal amount of calories that are in:
- 2649 apples
- 8995 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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