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How many calories do yo burn while 7 hours and 53 minutes of Rowing?
Calories burned: | 236,410 |
Total duration: | 17753 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17753 minutes of Rowing machine training
- 17753 minutes of Hiking
- 17753 minutes of Rock Climbing
- 17753 minutes of Running
17753 minutes of regularly doing Rowing will not only help you burn 236,410 calories but also raise your Metabolic Rate up to 239,376 kcal if you are a man and 238,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236410 calories during your workout which is an equal amount of calories that are in:
- 2784 apples
- 9453 Carrot
- 1097 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
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