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How many calories do yo burn while 6 hours and 49 minutes of Rowing?
Calories burned: | 175,415 |
Total duration: | 17689 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 17689 minutes of Rowing machine training
- 17689 minutes of Cycling
- 17689 minutes of Mountain Biking
- 17689 minutes of Running
17689 minutes of regularly doing Rowing will not only help you burn 175,415 calories but also raise your Metabolic Rate up to 178,381 kcal if you are a man and 177,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175415 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7014 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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