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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 1,870 |
Total duration: | 176 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 176 minutes of Rowing machine training
- 176 minutes of Rollerblading
- 176 minutes of Swimming
- 176 minutes of Walking
176 minutes of regularly doing Rowing will not only help you burn 1,870 calories but also raise your Metabolic Rate up to 4,836 kcal if you are a man and 4,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1870 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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