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How many calories do yo burn while 5 hours and 19 minutes of Rowing?
Calories burned: | 20,682 |
Total duration: | 1759 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1759 minutes of Rowing machine training
- 1759 minutes of Hiking
- 1759 minutes of Jogging
- 1759 minutes of Swimming
1759 minutes of regularly doing Rowing will not only help you burn 20,682 calories but also raise your Metabolic Rate up to 23,648 kcal if you are a man and 23,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20682 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 827 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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