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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 174,116 |
Total duration: | 17558 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17558 minutes of Rowing machine training
- 17558 minutes of Jogging
- 17558 minutes of Swimming
- 17558 minutes of Walking
17558 minutes of regularly doing Rowing will not only help you burn 174,116 calories but also raise your Metabolic Rate up to 177,082 kcal if you are a man and 176,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174116 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6962 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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