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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 195,887 |
Total duration: | 17503 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17503 minutes of Rowing machine training
- 17503 minutes of Canoeing
- 17503 minutes of Jogging
- 17503 minutes of Mountain Biking
17503 minutes of regularly doing Rowing will not only help you burn 195,887 calories but also raise your Metabolic Rate up to 198,853 kcal if you are a man and 198,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195887 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7832 Carrot
- 909 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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