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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 220,671 |
Total duration: | 17502 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17502 minutes of Rowing machine training
- 17502 minutes of Canoeing
- 17502 minutes of Hiking
- 17502 minutes of Mountain Biking
17502 minutes of regularly doing Rowing will not only help you burn 220,671 calories but also raise your Metabolic Rate up to 223,637 kcal if you are a man and 223,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220671 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8823 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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