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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 173,313 |
Total duration: | 17477 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17477 minutes of Rowing machine training
- 17477 minutes of Hiking
- 17477 minutes of Rock Climbing
- 17477 minutes of Swimming
17477 minutes of regularly doing Rowing will not only help you burn 173,313 calories but also raise your Metabolic Rate up to 176,279 kcal if you are a man and 175,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173313 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6930 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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