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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 122,339 |
Total duration: | 17477 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17477 minutes of Rowing
- 17477 minutes of Hiking
- 17477 minutes of Running 10 km/h
- 17477 minutes of Swimming
17477 minutes of regularly doing Rowing machine training will not only help you burn 122,339 calories but also raise your Metabolic Rate up to 125,305 kcal if you are a man and 124,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122339 calories during your workout which is an equal amount of calories that are in:
- 1440 apples
- 4892 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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