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How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 148,495 |
Total duration: | 17470 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17470 minutes of Rowing machine training
- 17470 minutes of Rock Climbing
- 17470 minutes of Rollerblading
- 17470 minutes of Swimming
17470 minutes of regularly doing Rowing will not only help you burn 148,495 calories but also raise your Metabolic Rate up to 151,461 kcal if you are a man and 150,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148495 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5937 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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