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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 173,026 |
Total duration: | 17448 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17448 minutes of Rowing machine training
- 17448 minutes of Canoeing
- 17448 minutes of Cycling
- 17448 minutes of Rollerblading
17448 minutes of regularly doing Rowing will not only help you burn 173,026 calories but also raise your Metabolic Rate up to 175,992 kcal if you are a man and 175,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173026 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6918 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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