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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 278,897 |
Total duration: | 17422 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17422 minutes of Rowing machine training
- 17422 minutes of Hiking
- 17422 minutes of Jogging
- 17422 minutes of Walking: moderate pace
17422 minutes of regularly doing Rowing will not only help you burn 278,897 calories but also raise your Metabolic Rate up to 281,863 kcal if you are a man and 281,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 278897 calories during your workout which is an equal amount of calories that are in:
- 3284 apples
- 11151 Carrot
- 1294 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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