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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 27,694 |
Total duration: | 1730 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1730 minutes of Rowing machine training
- 1730 minutes of Canoeing
- 1730 minutes of Hiking
- 1730 minutes of Jogging
1730 minutes of regularly doing Rowing will not only help you burn 27,694 calories but also raise your Metabolic Rate up to 30,660 kcal if you are a man and 30,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 27694 calories during your workout which is an equal amount of calories that are in:
- 326 apples
- 1107 Carrot
- 129 Doughnut
- 75 Hamburger
- 109 Candy bar (chocolate)
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