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How many calories do yo burn while 4 hours and 47 minutes of Rowing?
Calories burned: | 19,817 |
Total duration: | 1727 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1727 minutes of Rowing machine training
- 1727 minutes of Hiking
- 1727 minutes of Swimming
- 1727 minutes of Walking
1727 minutes of regularly doing Rowing will not only help you burn 19,817 calories but also raise your Metabolic Rate up to 22,783 kcal if you are a man and 22,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19817 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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