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How many calories do yo burn while 4 hours and 31 minutes of Rowing?
Calories burned: | 18,179 |
Total duration: | 1711 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1711 minutes of Rowing machine training
- 1711 minutes of Cycling
- 1711 minutes of Jogging
- 1711 minutes of Rollerblading
1711 minutes of regularly doing Rowing will not only help you burn 18,179 calories but also raise your Metabolic Rate up to 21,145 kcal if you are a man and 20,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18179 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 727 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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