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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 215,451 |
Total duration: | 17088 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17088 minutes of Rowing machine training
- 17088 minutes of Cycling
- 17088 minutes of Rollerblading
- 17088 minutes of Walking: moderate pace
17088 minutes of regularly doing Rowing will not only help you burn 215,451 calories but also raise your Metabolic Rate up to 218,417 kcal if you are a man and 217,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215451 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8615 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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