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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 251,114 |
Total duration: | 17044 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 17044 minutes of Rowing machine training
- 17044 minutes of Canoeing
- 17044 minutes of Mountain Biking
- 17044 minutes of Swimming
17044 minutes of regularly doing Rowing will not only help you burn 251,114 calories but also raise your Metabolic Rate up to 254,080 kcal if you are a man and 253,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251114 calories during your workout which is an equal amount of calories that are in:
- 2957 apples
- 10041 Carrot
- 1165 Doughnut
- 684 Hamburger
- 986 Candy bar (chocolate)
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