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How many calories do yo burn while 19 hours and 45 minutes of Rowing?
Calories burned: | 180,890 |
Total duration: | 17025 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 17025 minutes of Rowing machine training
- 17025 minutes of Cycling
- 17025 minutes of Hiking
- 17025 minutes of Swimming
17025 minutes of regularly doing Rowing will not only help you burn 180,890 calories but also raise your Metabolic Rate up to 183,856 kcal if you are a man and 183,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180890 calories during your workout which is an equal amount of calories that are in:
- 2130 apples
- 7233 Carrot
- 840 Doughnut
- 493 Hamburger
- 710 Candy bar (chocolate)
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