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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 23,629 |
Total duration: | 1702 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 1702 minutes of Rowing machine training
- 1702 minutes of Hiking
- 1702 minutes of Mountain Biking
- 1702 minutes of Swimming
1702 minutes of regularly doing Rowing will not only help you burn 23,629 calories but also raise your Metabolic Rate up to 26,595 kcal if you are a man and 26,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23629 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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