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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 11,814 |
Total duration: | 1702 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1702 minutes of Rowing machine training
- 1702 minutes of Mountain Biking
- 1702 minutes of Running
- 1702 minutes of Walking
1702 minutes of regularly doing Rowing will not only help you burn 11,814 calories but also raise your Metabolic Rate up to 14,780 kcal if you are a man and 14,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11814 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 472 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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