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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Rowing?
Calories burned: | 19,651 |
Total duration: | 1700 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1700 minutes of Rowing machine training
- 1700 minutes of Mountain Biking
- 1700 minutes of Rollerblading
- 1700 minutes of Running
1700 minutes of regularly doing Rowing will not only help you burn 19,651 calories but also raise your Metabolic Rate up to 22,617 kcal if you are a man and 22,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19651 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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