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How many calories do yo burn while 18 hours and 44 minutes of Rowing?
Calories burned: | 213,887 |
Total duration: | 16964 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16964 minutes of Rowing machine training
- 16964 minutes of Hiking
- 16964 minutes of Rollerblading
- 16964 minutes of Walking: moderate pace
16964 minutes of regularly doing Rowing will not only help you burn 213,887 calories but also raise your Metabolic Rate up to 216,853 kcal if you are a man and 216,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213887 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 839 Candy bar (chocolate)
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